Big Freakin' Change Podcast

Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without every feeling ready.

Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.

Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.

Check Out The Latest Episodes

Ep. 028 w/ Dr. Travis Parry | Striking a Balance

Published on: 27/08/2025

In this episode of Big Freaking Change, host Cara Moeller Poppitt interviews Dr. Travis Parry, an author and entrepreneur, who shares insights on achieving balance in life and work.

Ep. 028 w/ Dr. Travis Parry | Striking a Balance

Ep. 027 w/ Kathy Oneto | Ambition with Intention

Published on: 20/08/2025

Cara Moeller Poppit is joined by Kathy Oneto, a life-work coach. Kathy shares insights from her book 'Sustainable Ambition’, unpacking how our relationship with ambition evolves over time and how societal perceptions shape that experience.

Ep. 027 w/ Kathy Oneto | Ambition with Intention

Ep. 026 w/ Jamion Christian | What's Important Now

Published on: 13/08/2025

In this episode, host Cara Moeller Poppitt is joined by coach Jamion Christian, who shares insights on leadership, team dynamics, and personal growth.

Ep. 026 w/ Jamion Christian | What's Important Now

Ep. 025 w/ Maria Conigliaro | Wired for Change

Published on: 06/08/2025

In this episode of Big Freaking Change, host Cara Moeller Poppitt interviews Maria Conigliaro, a neuro coach and brand expert.

Ep. 025 w/ Maria Conigliaro | Wired for Change

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